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Tania

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Boost Your Day: Create the Perfect Morning Routine

Aug 17

Boost Your Day: Create the Perfect Morning Routine

Aug 17

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It’s been a while since I last posted here on Medium, and I owe you all an explanation.

The Beginning of the Storm

Jul 25

It’s been a while since I last posted here on Medium, and I owe you all an explanation.

Jul 25

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Ride The Wave

New Techniques in Mindfulness and Meditation for 2024

Jun 18

New Techniques in Mindfulness and Meditation for 2024

Jun 18

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Every morning, I stand in front of the mirror, and it's not just a quick glance—I'm faced with a…

Living with My Unyielding Inner Critic

Jun 6

Every morning, I stand in front of the mirror, and it's not just a quick glance—I'm faced with a…

Jun 6

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Today has been especially bad.

These are questions I battle all the time. It feels as though some invisible force is drawing me away from the familiar world. This…

May 29

Today has been especially bad.

May 29

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Personal growth and development are essential pursuits that enrich our lives, enhance our skills…

Understanding Personal Growth

Jul 1

Personal growth and development are essential pursuits that enrich our lives, enhance our skills…

Jul 1

Tania
in
Ride The Wave

Daily routines are often undervalued in a fast-paced world that celebrates spontaneity and…

In an era where unpredictability is the norm, the stability offered by daily routines is invaluable. Routine provides a structure that can…

Jun 19

Daily routines are often undervalued in a fast-paced world that celebrates spontaneity and…

Jun 19

Tania
in
Ride The Wave

In the heart of every empath lies an ocean of emotions, constantly shifting and flowing, influenced…

As someone who identifies as an empath, you are undoubtedly familiar with the dual-edged nature of this trait. While empathy can be a…

Jun 18

In the heart of every empath lies an ocean of emotions, constantly shifting and flowing, influenced…

Jun 18

Tania
in
Ride The Wave

Have you ever found yourself stuck in a cycle of self-defeating behaviors, despite knowing better?

Understanding Self-Sabotage

Jun 17

Have you ever found yourself stuck in a cycle of self-defeating behaviors, despite knowing better?

Jun 17

Tania
in
Ride The Wave

In our fast-paced world, finding a moment of peace can seem impossible.

What is Mindfulness?

Jun 17

In our fast-paced world, finding a moment of peace can seem impossible.

Jun 17

Tania

Tania

Newbie writer exploring various topics and discovering my passions along the way. Join me on this journey of self-discovery and growth! 📝✨

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